Its easypeasy. Mix about 2 tbs of chia seeds with about 1 big glass of (unsweetened) almond milk. I always use a bottle and then leave it for about 15 minutes. You can already see the seeds expand at this point. Afterwards, put the mix in a bowl and leave it to rest for a night in the fridge. The next morning you'll have a strange looking pudding that tastes delicious and really fills you up! Feel free to pimp your pudding with some cinnamon, coconut milk, or agave syrup.